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  • Now that the dust has settled.........
    NOW THAT THE DUST HAS SETTLED………from the silliness of New Year’s Resolutions let’s start creating a Longevity Wellness Lifestyle one good choice at a time! Why do I call it silliness? According to U.S. News & World Report, 80 percent of New Year’s resolutions fail by February. Change takes time and is best done incrementally with a purpose. Read more

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